“Skiing in Comfort: Your Guide to Weathering the Elements with Style”

by | Jan 3, 2024

Embarking on a skiing adventure brings unparalleled excitement, but the elements can pose challenges. Let’s explore the top three considerations for dressing wisely when hitting the slopes, ensuring you stay warm, dry, and comfortable throughout your skiing escapades.

1. Layering for All Conditions:
Dressing in layers is your best defense against fluctuating mountain weather. Start with a moisture-wicking base layer to keep sweat away from your skin. Add an insulating layer for warmth, and finish with a waterproof and windproof outer layer to shield against snow and wind. This versatile layering strategy allows you to adapt to varying weather conditions effortlessly.
2. Protecting Extremities:
Pay special attention to your extremities. Insulate your hands with waterproof and insulated gloves or mittens. Don’t forget a snug-fitting hat or helmet to retain heat and protect your head. Invest in quality, moisture-wicking socks and ensure your boots are waterproof to keep your feet warm and dry throughout the day.
3. Eyewear Essentials:
Skiing at high altitudes means increased exposure to sunlight and potentially harsh winds. Invest in high-quality, UV-protective goggles to shield your eyes from snow glare and harmful sun rays. Consider interchangeable lenses to adapt to changing light conditions. A comfortable and secure fit is crucial to enjoy clear vision on the slopes.

Mastering the art of dressing for skiing conditions ensures you can focus on the thrill of the slopes rather than battling the elements. Layer up for versatility, protect your extremities, and invest in reliable eyewear. With the right gear, you’ll not only stay warm and dry but also enhance your overall skiing experience. Dress smart, embrace the elements, and make each skiing adventure a memorable one!

Client Reviews

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Dr Frank takes the time to get to know you and all your issues. Very through and professional in his assessment. I’ve been going to chiropractors for 27 years and he really goes above and beyond compared to the dozen or so I’ve seen in my lifetime. If you’re looking for more than an in an out adjustment… to get to the route of your issues, give Dr Frank Abate a call!

Jennifer T

I've been seeing Dr Frank for the past few months for help with soreness and discomfort in my neck and back. I have Hypermobile Ehlers-Danlos Syndrome (hEDS) which affects the collagen in the body and leads to extra stretchy tendons and ligaments... Which leads to lots of muscle tension and tightness, along with subluxations of various body parts, tendons popping into the wrong places, injuries that never really heal, and a lot of back pain.
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Justin C

I highly recommend Back In Action Chiropractic for anyone dealing with injuries or chronic pain. Dr. Frank has helped me so much with issues with my neck and lower back that I thought I just had to live with - but for the most part, I am pain free now! He does a very thorough assessment, does soft tissue work and adjustments, and really gets to know his patients to provide the highest level of care. It’s always a good experience going to see Dr. Frank - he’s a great chiropractor and an awesome person too!

Amy W

Frank is awesome! I would highly recommend to anyone. As an athlete, he got me back into my sport within two weeks with just a couple visits and some at home stretching. As a first timer, he was very good at explaining what was going on and what we were doing. Very smart, cleanly, and kind, thank you Frank!

Emma P

Frank is outstanding! Extremely patient, great listener, remarkably intuitive, understanding, kind and most of all effective. Every exercise he gave me had value, every motion was a step forward and every visit was time well spent. Very highly recommended!!!

Vadim M

Frank is knowledgeable, professional, clean & makes his patients feel comfortable. He has extensive knowledge of different stretches and movements that can be done at home to relieve pain and has not only helped me with neck/back issues, but I also my father, whom I referred over to Frank for Siatic nerve pain issues, and it's completely improved his ailments as well.

Highly recommend Abbate Chiropractic!

Chris P